10.0 km | 01:04:56 | 06:29/km日期: 2022-11-13 17:16 - 卡路里: 686 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 73%
Pace: 07'13" / 06'18" / 06'32" / 06'36" / 06'47" / 06'42" / 06'22" / 06'36" / 06'36" / 05'59" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'05") | 5000 / 5000 |
2 | | 06'26" | 5000 / 10000 |
3 | | 06'48" (+00'22") | 6 / 10006 |
11月累積里程 : 97.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'18" | 00:13'31" |
3 | 06'32" | 00:20'03" |
4 | 06'36" | 00:26'39" |
5 | 06'47" | 00:33'26" |
6 | 06'42" | 00:40'08" |
7 | 06'22" | 00:46'30" |
8 | 06'36" | 00:53'06" |
9 | 06'36" | 00:59'42" |
10 | 05'59" | 01:05'41" |
10.0 | 05'22" | 01:05'43" |