7.0 km | 00:36:53 | 05:15/km日期: 2022-11-11 21:15 - 卡路里: 403 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 97%
Pace: 05'49" / 05'28" / 05'29" / 05'07" / 05'09" / 05'06" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'08") | 1000 / 1000 |
| 2 | | 05'28" (+00'47") | 1000 / 2000 |
| 3 | | 05'28" (+00'47") | 1000 / 3000 |
| 4 | | 05'07" (+00'26") | 1000 / 4000 |
| 5 | | 05'09" (+00'28") | 1000 / 5000 |
| 6 | | 05'05" (+00'24") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 03'42" | 16 / 7016 |
11月累積里程 : 115.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'28" | 00:11'17" |
| 3 | 05'29" | 00:16'46" |
| 4 | 05'07" | 00:21'53" |
| 5 | 05'09" | 00:27'02" |
| 6 | 05'06" | 00:32'08" |
| 7 | 04'41" | 00:36'49" |
| 7.0 | 04'08" | 00:36'53" |
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