9.3 km | 00:57:16 | 06:08/km日期: 2015-10-25 09:11 - 卡路里: 587 Cal - 總步數: 9912 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'50" / 05'44" / 05'35" / 06'05" / 05'39" / 05'36" / 06'17" / 05'56" / 07'57" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'13") | 1005 / 1005 | 181 / 94 |
| 2 | | 05'46" (+00'12") | 1000 / 2005 | 183 / 93 |
| 3 | | 05'34" | 1001 / 3007 | 184 / 97 |
| 4 | | 06'05" (+00'31") | 998 / 4006 | 175 / 93 |
| 5 | | 05'39" (+00'05") | 998 / 5005 | 185 / 95 |
| 6 | | 05'34" | 995 / 6001 | 183 / 97 |
| 7 | | 06'19" (+00'45") | 1001 / 7002 | 169 / 93 |
| 8 | | 05'55" (+00'21") | 1002 / 8004 | 179 / 94 |
| 9 | | 08'00" (+02'26") | 996 / 9000 | 133 / 93 |
| 10 | | 07'48" (+02'14") | 324 / 9324 | 168 / 75 |
10月累積里程 : 274.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'35" | 00:17'09" |
| 4 | 06'05" | 00:23'14" |
| 5 | 05'39" | 00:28'53" |
| 6 | 05'36" | 00:34'29" |
| 7 | 06'17" | 00:40'46" |
| 8 | 05'56" | 00:46'42" |
| 9 | 07'57" | 00:54'39" |
| 9.3 | 08'02" | 00:57'16" |
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