11.7 km | 01:52:22 | 09:35/km日期: 2015-10-27 04:38 - 卡路里: 574 Cal
Pace: 07'56" / 07'46" / 07'41" / 15'26" / 07'31" / 08'10" / 13'07" / 17'16" / 07'31" / 06'44" / 08'45" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'12") | 1000 / 1000 |
| 2 | | 07'46" (+01'02") | 1000 / 2000 |
| 3 | | 07'41" (+00'57") | 1000 / 3000 |
| 4 | | 15'25" (+08'41") | 1000 / 4000 |
| 5 | | 07'31" (+00'47") | 1000 / 5000 |
| 6 | | 08'09" (+01'25") | 1000 / 6000 |
| 7 | | 13'07" (+06'23") | 1000 / 7000 |
| 8 | | 17'15" (+10'31") | 1000 / 8000 |
| 9 | | 07'30" (+00'46") | 1000 / 9000 |
| 10 | | 06'44" | 1000 / 10000 |
| 11 | | 08'45" (+02'01") | 1000 / 11000 |
| 12 | | 06'18" | 710 / 11710 |
10月累積里程 :
240.37 km 
MIZUNO IDATEN DYNA 累積 :
2042.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'46" | 00:15'42" |
| 3 | 07'41" | 00:23'23" |
| 4 | 15'26" | 00:38'49" |
| 5 | 07'31" | 00:46'20" |
| 6 | 08'10" | 00:54'30" |
| 7 | 13'07" | 01:07'37" |
| 8 | 17'16" | 01:24'53" |
| 9 | 07'31" | 01:32'24" |
| 10 | 06'44" | 01:39'08" |
| 11 | 08'45" | 01:47'53" |
| 11.7 | 06'18" | 01:52'22" |
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