22.6 km | 02:04:42 | 05:31/km日期: 2015-10-22 16:35 - 卡路里: 1360 Cal - 總步數: 20944 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'38" / 05'55" / 05'21" / 04'42" / 04'39" / 04'08" / 05'41" / 05'25" / 04'54" / 04'50" / 05'34" / 05'26" / 05'28" / 05'10" / 05'35" / 05'31" / 05'20" / 05'19" / 06'12" / 05'58" / 06'40" / 06'43" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 19194 / 19194 | 170 / 110 |
| 2 | | 06'45" (+01'27") | 3366 / 22561 | 154 / 95 |
10月累積里程 : 328.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'55" | 00:11'33" |
| 3 | 05'21" | 00:16'54" |
| 4 | 04'42" | 00:21'36" |
| 5 | 04'39" | 00:26'15" |
| 6 | 04'08" | 00:30'23" |
| 7 | 05'41" | 00:36'04" |
| 8 | 05'25" | 00:41'29" |
| 9 | 04'54" | 00:46'23" |
| 10 | 04'50" | 00:51'13" |
| 11 | 05'34" | 00:56'47" |
| 12 | 05'26" | 01:02'13" |
| 13 | 05'28" | 01:07'41" |
| 14 | 05'10" | 01:12'51" |
| 15 | 05'35" | 01:18'26" |
| 16 | 05'31" | 01:23'57" |
| 17 | 05'20" | 01:29'17" |
| 18 | 05'19" | 01:34'36" |
| 19 | 06'12" | 01:40'48" |
| 20 | 05'58" | 01:46'46" |
| 21 | 06'40" | 01:53'26" |
| 22 | 06'43" | 02:00'09" |
| 22.6 | 08'06" | 02:04'42" |
留言 
