11.1 km | 01:05:21 | 05:54/km日期: 2022-11-16 17:37 - 地點: 單車國道 - 平均心率: 150 - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 71%
Pace: 06'01" / 05'44" / 05'42" / 05'31" / 05'33" / 07'43" / 05'31" / 05'35" / 05'49" / 05'48" / 06'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'29") | 1000 / 1000 |
| 2 | | 05'43" (+00'13") | 1000 / 2000 |
| 3 | | 05'41" (+00'11") | 1000 / 3000 |
| 4 | | 05'31" (+00'01") | 1000 / 4000 |
| 5 | | 05'33" (+00'03") | 1000 / 5000 |
| 6 | | 07'43" (+02'13") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'34" (+00'04") | 1000 / 8000 |
| 9 | | 05'49" (+00'19") | 1000 / 9000 |
| 10 | | 05'47" (+00'17") | 1000 / 10000 |
| 11 | | 06'01" (+00'31") | 1000 / 11000 |
| 12 | | 06'28" (+00'58") | 63 / 11063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
242.67 km 
母子鱷魚 一代目-綠 累積 :
2198.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 05'42" | 00:17'27" |
| 4 | 05'31" | 00:22'58" |
| 5 | 05'33" | 00:28'31" |
| 6 | 07'43" | 00:36'14" |
| 7 | 05'31" | 00:41'45" |
| 8 | 05'35" | 00:47'20" |
| 9 | 05'49" | 00:53'09" |
| 10 | 05'48" | 00:58'57" |
| 11 | 06'02" | 01:04'59" |
| 11.1 | 06'16" | 01:05'23" |
展開計圈分析
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