8.0 km | 00:38:57 | 04:52/km日期: 2015-10-28 16:47 - 卡路里: 593 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'33" / 04'54" / 04'56" / 05'00" / 04'54" / 04'54" / 04'54" / 04'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'54" (+00'22") | 1000 / 2000 |
| 3 | | 04'55" (+00'23") | 1000 / 3000 |
| 4 | | 04'59" (+00'27") | 1000 / 4000 |
| 5 | | 04'54" (+00'22") | 1000 / 5000 |
| 6 | | 04'53" (+00'21") | 1000 / 6000 |
| 7 | | 04'54" (+00'22") | 1000 / 7000 |
| 8 | | 04'51" (+00'19") | 1000 / 8000 |
| 9 | | 04'22" | 5 / 8005 |
10月累積里程 : 155.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'54" | 00:09'27" |
| 3 | 04'56" | 00:14'23" |
| 4 | 05'00" | 00:19'23" |
| 5 | 04'54" | 00:24'17" |
| 6 | 04'54" | 00:29'11" |
| 7 | 04'54" | 00:34'05" |
| 8 | 04'52" | 00:38'57" |
| 8.0 | 03'05" | 00:38'58" |
展開計圈分析
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