5.1 km | 01:32:02 | 17:56/km日期: 2022-11-19 17:55 - 卡路里: 327 Cal - 平均步頻: 106 - 溫度: 27°C - 濕度: 76%
Pace: 18'53" / 21'26" / 14'36" / 14'06" / 20'49" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'36" (+04'31") | 1000 / 1000 |
2 | | 21'57" (+07'52") | 1000 / 2000 |
3 | | 14'36" (+00'31") | 1000 / 3000 |
4 | | 14'05" | 1000 / 4000 |
5 | | 20'49" (+06'44") | 1000 / 5000 |
6 | | 15'08" (+01'03") | 129 / 5129 |
11月累積里程 : 265.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'53" | 00:18'53" |
2 | 21'26" | 00:40'19" |
3 | 14'36" | 00:54'55" |
4 | 14'06" | 01:09'01" |
5 | 20'49" | 01:29'50" |
5.1 | 15'10" | 01:31'48" |