17.0 km | 01:57:33 | 06:54/km日期: 2022-11-19 14:02 - 平均心率: 148 - 卡路里: 1133 Cal - 總步數: 20914 - 平均步頻: 177 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 68%
Pace: 06'28" / 06'35" / 06'38" / 06'46" / 06'52" / 06'52" / 06'51" / 07'02" / 07'08" / 07'05" / 06'54" / 07'03" / 07'01" / 07'01" / 06'59" / 06'51" / 07'03" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" | 1001 / 1001 | 176 / 87 |
| 2 | | 06'34" (+00'06") | 1001 / 2003 | 179 / 84 |
| 3 | | 06'38" (+00'10") | 1000 / 3003 | 178 / 84 |
| 4 | | 06'45" (+00'17") | 1000 / 4003 | 178 / 82 |
| 5 | | 06'52" (+00'24") | 1000 / 5003 | 177 / 81 |
| 6 | | 06'51" (+00'23") | 1002 / 6006 | 176 / 82 |
| 7 | | 06'54" (+00'26") | 1002 / 7008 | 175 / 82 |
| 8 | | 07'00" (+00'32") | 1001 / 8009 | 178 / 80 |
| 9 | | 07'11" (+00'43") | 1000 / 9010 | 178 / 77 |
| 10 | | 07'01" (+00'33") | 1002 / 10012 | 180 / 79 |
| 11 | | 06'56" (+00'28") | 1001 / 11014 | 178 / 80 |
| 12 | | 07'03" (+00'35") | 1000 / 12014 | 178 / 79 |
| 13 | | 07'02" (+00'34") | 1000 / 13014 | 177 / 79 |
| 14 | | 07'02" (+00'34") | 1000 / 14014 | 177 / 79 |
| 15 | | 06'58" (+00'30") | 1001 / 15015 | 178 / 80 |
| 16 | | 06'51" (+00'23") | 1000 / 16016 | 178 / 81 |
| 17 | | 07'07" (+00'39") | 1001 / 17017 | 176 / 79 |
| 18 | | 07'56" (+01'28") | 8 / 17025 | 150 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
89.82 km 
母子鱷魚 Y拖 3代 (白) 累積 :
1050.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'35" | 00:13'03" |
| 3 | 06'38" | 00:19'41" |
| 4 | 06'46" | 00:26'27" |
| 5 | 06'52" | 00:33'19" |
| 6 | 06'52" | 00:40'11" |
| 7 | 06'51" | 00:47'02" |
| 8 | 07'02" | 00:54'04" |
| 9 | 07'08" | 01:01'12" |
| 10 | 07'05" | 01:08'17" |
| 11 | 06'54" | 01:15'11" |
| 12 | 07'03" | 01:22'14" |
| 13 | 07'01" | 01:29'15" |
| 14 | 07'01" | 01:36'16" |
| 15 | 06'59" | 01:43'15" |
| 16 | 06'51" | 01:50'06" |
| 17 | 07'03" | 01:57'09" |
| 17.0 | 14'52" | 01:57'33" |
留言 
展開計圈分析
