7.3 km | 00:59:01 | 08:02/km日期: 2022-11-21 05:26 - 卡路里: 535 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 99%
Pace: 09'36" / 06'53" / 06'27" / 06'34" / 06'28" / 06'37" / 15'20" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'01" (+03'34") | 1000 / 1000 |
2 | | 06'52" (+00'25") | 1000 / 2000 |
3 | | 06'27" | 1000 / 3000 |
4 | | 06'33" (+00'06") | 1000 / 4000 |
5 | | 06'28" (+00'01") | 1000 / 5000 |
6 | | 06'36" (+00'09") | 1000 / 6000 |
7 | | 11'46" (+05'19") | 1000 / 7000 |
8 | | 12'38" (+06'11") | 336 / 7336 |
11月累積里程 : 325.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 06'53" | 00:16'29" |
3 | 06'27" | 00:22'56" |
4 | 06'34" | 00:29'30" |
5 | 06'28" | 00:35'58" |
6 | 06'37" | 00:42'35" |
7 | 15'20" | 00:57'55" |
7.3 | 12'39" | 01:02'11" |