13.4 km | 01:09:53 | 05:12/km日期: 2015-10-23 17:41 - 卡路里: 750 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'09" / 04'41" / 04'40" / 04'53" / 04'32" / 04'58" / 08'54" / 04'47" / 04'36" / 04'41" / 05'16" / 05'17" / 05'14" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'41") | 491 / 491 |
| 2 | | 05'05" (+00'37") | 498 / 989 |
| 3 | | 04'42" (+00'14") | 498 / 1488 |
| 4 | | 04'41" (+00'13") | 500 / 1988 |
| 5 | | 04'37" (+00'09") | 501 / 2490 |
| 6 | | 04'38" (+00'10") | 509 / 2999 |
| 7 | | 05'11" (+00'43") | 503 / 3503 |
| 8 | | 04'33" (+00'05") | 493 / 3997 |
| 9 | | 04'37" (+00'09") | 504 / 4502 |
| 10 | | 04'28" | 506 / 5009 |
| 11 | | 05'06" (+00'38") | 495 / 5504 |
| 12 | | 04'51" (+00'23") | 514 / 6019 |
| 13 | | 12'52" (+08'24") | 493 / 6512 |
| 14 | | 04'59" (+00'31") | 497 / 7010 |
| 15 | | 04'42" (+00'14") | 513 / 7523 |
| 16 | | 04'48" (+00'20") | 491 / 8014 |
| 17 | | 04'43" (+00'15") | 507 / 8522 |
| 18 | | 04'34" (+00'06") | 499 / 9021 |
| 19 | | 04'44" (+00'16") | 507 / 9528 |
| 20 | | 04'38" (+00'10") | 501 / 10030 |
| 21 | | 05'14" (+00'46") | 504 / 10535 |
| 22 | | 05'13" (+00'45") | 506 / 11042 |
| 23 | | 05'15" (+00'47") | 488 / 11530 |
| 24 | | 05'14" (+00'46") | 514 / 12045 |
| 25 | | 05'17" (+00'49") | 488 / 12533 |
| 26 | | 05'10" (+00'42") | 511 / 13045 |
| 27 | | 05'22" (+00'54") | 390 / 13435 |
10月累積里程 :
407.97 km 
MIZUNO wave rider 18 累積 :
4116.5 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'41" | 00:09'50" |
| 3 | 04'40" | 00:14'30" |
| 4 | 04'53" | 00:19'23" |
| 5 | 04'32" | 00:23'55" |
| 6 | 04'58" | 00:28'53" |
| 7 | 08'54" | 00:37'47" |
| 8 | 04'47" | 00:42'34" |
| 9 | 04'36" | 00:47'10" |
| 10 | 04'41" | 00:51'51" |
| 11 | 05'16" | 00:57'07" |
| 12 | 05'17" | 01:02'24" |
| 13 | 05'14" | 01:07'38" |
| 13.4 | 05'09" | 01:09'53" |
展開計圈分析
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