10.5 km | 01:11:49 | 06:50/km日期: 2015-10-31 07:07 - 地點: 下營區 - 卡路里: 774 Cal - 總步數: 12728 - 平均步頻: 177 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 83%
Pace: 07'04" / 06'15" / 06'26" / 06'52" / 07'28" / 07'28" / 07'16" / 06'31" / 06'42" / 05'52" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'15") | 1003 / 1003 | 179 / 79 |
| 2 | | 06'15" (+00'28") | 997 / 2001 | 182 / 87 |
| 3 | | 06'26" (+00'39") | 1006 / 3007 | 181 / 85 |
| 4 | | 06'50" (+01'03") | 995 / 4002 | 178 / 82 |
| 5 | | 07'29" (+01'42") | 997 / 5000 | 173 / 77 |
| 6 | | 07'26" (+01'39") | 1004 / 6004 | 174 / 77 |
| 7 | | 07'24" (+01'37") | 999 / 7004 | 174 / 77 |
| 8 | | 06'31" (+00'44") | 999 / 8004 | 177 / 86 |
| 9 | | 06'43" (+00'56") | 997 / 9001 | 174 / 85 |
| 10 | | 05'47" | 1007 / 10008 | 182 / 94 |
| 11 | | 07'47" (+02'00") | 489 / 10497 | 170 / 75 |
10月累積里程 : 58.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'15" | 00:13'19" |
| 3 | 06'26" | 00:19'45" |
| 4 | 06'52" | 00:26'37" |
| 5 | 07'28" | 00:34'05" |
| 6 | 07'28" | 00:41'33" |
| 7 | 07'16" | 00:48'49" |
| 8 | 06'31" | 00:55'20" |
| 9 | 06'42" | 01:02'02" |
| 10 | 05'52" | 01:07'54" |
| 10.5 | 07'51" | 01:11'49" |
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