15.0 km | 01:47:59 | 07:10/km日期: 2015-11-02 05:44 - 卡路里: 812 Cal - 總步數: 19398 - 平均步頻: 179 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 84%
Pace: 07'57" / 06'51" / 06'52" / 07'05" / 06'42" / 06'50" / 06'48" / 07'08" / 06'47" / 07'16" / 07'35" / 06'52" / 07'23" / 07'31" / 07'18" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+01'05") | 1011 / 1011 | 174 / 72 |
| 2 | | 06'51" (+00'01") | 998 / 2010 | 179 / 81 |
| 3 | | 06'55" (+00'05") | 993 / 3003 | 180 / 79 |
| 4 | | 07'04" (+00'14") | 1000 / 4003 | 179 / 78 |
| 5 | | 06'52" (+00'02") | 998 / 5002 | 180 / 80 |
| 6 | | 06'50" | 998 / 6000 | 180 / 80 |
| 7 | | 07'03" (+00'13") | 1008 / 7009 | 181 / 77 |
| 8 | | 07'04" (+00'14") | 998 / 8008 | 181 / 78 |
| 9 | | 06'55" (+00'05") | 991 / 8999 | 183 / 78 |
| 10 | | 07'15" (+00'25") | 1001 / 10001 | 180 / 76 |
| 11 | | 07'36" (+00'46") | 1007 / 11008 | 176 / 74 |
| 12 | | 06'54" (+00'04") | 995 / 12004 | 180 / 80 |
| 13 | | 07'19" (+00'29") | 999 / 13003 | 179 / 75 |
| 14 | | 07'40" (+00'50") | 1001 / 14005 | 177 / 73 |
| 15 | | 07'16" (+00'26") | 1000 / 15005 | 178 / 76 |
| 16 | | 08'54" (+02'04") | 33 / 15039 | 173 / 64 |
11月累積里程 : 245.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'51" | 00:14'48" |
| 3 | 06'52" | 00:21'40" |
| 4 | 07'05" | 00:28'45" |
| 5 | 06'42" | 00:35'27" |
| 6 | 06'50" | 00:42'17" |
| 7 | 06'48" | 00:49'05" |
| 8 | 07'08" | 00:56'13" |
| 9 | 06'47" | 01:03'00" |
| 10 | 07'16" | 01:10'16" |
| 11 | 07'35" | 01:17'51" |
| 12 | 06'52" | 01:24'43" |
| 13 | 07'23" | 01:32'06" |
| 14 | 07'31" | 01:39'37" |
| 15 | 07'18" | 01:46'55" |
| 15.0 | 26'20" | 01:47'59" |
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