16.0 km | 01:35:44 | 05:58/km日期: 2015-11-03 16:05 - 總爬升: 115 m - 地點: 屏東廣勝路至六塊厝 - 天氣: 晴 - 卡路里: 909 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'56" / 05'45" / 05'45" / 05'45" / 05'48" / 05'54" / 05'49" / 05'53" / 05'43" / 05'43" / 06'38" / 05'52" / 05'55" / 07'54" / 05'34" / 05'41" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'22") | 1000 / 1000 |
| 2 | | 05'44" (+00'10") | 1000 / 2000 |
| 3 | | 05'45" (+00'11") | 1000 / 3000 |
| 4 | | 05'45" (+00'11") | 1000 / 4000 |
| 5 | | 05'47" (+00'13") | 1000 / 5000 |
| 6 | | 05'54" (+00'20") | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 05'52" (+00'18") | 1000 / 8000 |
| 9 | | 05'43" (+00'09") | 1000 / 9000 |
| 10 | | 05'42" (+00'08") | 1000 / 10000 |
| 11 | | 06'38" (+01'04") | 1000 / 11000 |
| 12 | | 05'51" (+00'17") | 1000 / 12000 |
| 13 | | 05'54" (+00'20") | 1000 / 13000 |
| 14 | | 07'54" (+02'20") | 1000 / 14000 |
| 15 | | 05'34" | 1000 / 15000 |
| 16 | | 05'40" (+00'06") | 1000 / 16000 |
| 17 | | 05'14" | 31 / 16031 |
11月累積里程 :
404.63 km 
美津濃 J1GG152939 累積 :
1324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'45" | 00:11'41" |
| 3 | 05'45" | 00:17'26" |
| 4 | 05'45" | 00:23'11" |
| 5 | 05'48" | 00:28'59" |
| 6 | 05'54" | 00:34'53" |
| 7 | 05'49" | 00:40'42" |
| 8 | 05'53" | 00:46'35" |
| 9 | 05'43" | 00:52'18" |
| 10 | 05'43" | 00:58'01" |
| 11 | 06'38" | 01:04'39" |
| 12 | 05'52" | 01:10'31" |
| 13 | 05'55" | 01:16'26" |
| 14 | 07'54" | 01:24'20" |
| 15 | 05'34" | 01:29'54" |
| 16 | 05'41" | 01:35'35" |
| 16.0 | 05'14" | 01:35'45" |
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