10.1 km | 00:58:39 | 05:48/km日期: 2015-11-04 19:28 - 卡路里: 545 Cal - 總步數: 11126 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'20" / 05'39" / 06'49" / 06'23" / 05'27" / 05'24" / 06'02" / 05'52" / 05'43" / 05'25" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1008 / 1008 | 190 / 99 |
2 | | 05'37" (+00'20") | 1004 / 2012 | 189 / 94 |
3 | | 06'48" (+01'31") | 1001 / 3013 | 186 / 78 |
4 | | 06'21" (+01'04") | 1003 / 4016 | 186 / 84 |
5 | | 05'27" (+00'10") | 1007 / 5024 | 190 / 96 |
6 | | 05'20" (+00'03") | 1000 / 6024 | 189 / 98 |
7 | | 06'03" (+00'46") | 1004 / 7028 | 189 / 87 |
8 | | 05'51" (+00'34") | 1000 / 8029 | 191 / 88 |
9 | | 05'40" (+00'23") | 1006 / 9036 | 193 / 91 |
10 | | 05'23" (+00'06") | 1004 / 10041 | 190 / 97 |
11 | | 05'29" (+00'12") | 97 / 10138 | 195 / 93 |
11月累積里程 : 245.75 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'39" | 00:10'59" |
3 | 06'49" | 00:17'48" |
4 | 06'23" | 00:24'11" |
5 | 05'27" | 00:29'38" |
6 | 05'24" | 00:35'02" |
7 | 06'02" | 00:41'04" |
8 | 05'52" | 00:46'56" |
9 | 05'43" | 00:52'39" |
10 | 05'25" | 00:58'04" |
10.1 | 06'00" | 00:58'39" |