10.0 km | 00:54:12 | 05:24/km日期: 2015-11-03 06:51 - 卡路里: 540 Cal - 總步數: 10076 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 75%
Pace: 05'55" / 05'32" / 05'33" / 05'24" / 05'24" / 05'28" / 05'20" / 05'21" / 05'07" / 05'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'53") | 1010 / 1010 | 181 / 92 |
| 2 | | 05'31" (+00'29") | 990 / 2001 | 185 / 97 |
| 3 | | 05'31" (+00'29") | 1005 / 3007 | 185 / 97 |
| 4 | | 05'23" (+00'21") | 1001 / 4008 | 184 / 100 |
| 5 | | 05'28" (+00'26") | 998 / 5007 | 186 / 98 |
| 6 | | 05'24" (+00'22") | 998 / 6005 | 185 / 99 |
| 7 | | 05'22" (+00'20") | 1008 / 7013 | 187 / 99 |
| 8 | | 05'19" (+00'17") | 988 / 8002 | 187 / 100 |
| 9 | | 05'09" (+00'07") | 1000 / 9003 | 188 / 102 |
| 10 | | 05'02" | 996 / 9999 | 187 / 105 |
| 11 | | 06'40" (+01'38") | 10 / 10009 | 180 / 83 |
11月累積里程 : 245.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'32" | 00:11'27" |
| 3 | 05'33" | 00:17'00" |
| 4 | 05'24" | 00:22'24" |
| 5 | 05'24" | 00:27'48" |
| 6 | 05'28" | 00:33'16" |
| 7 | 05'20" | 00:38'36" |
| 8 | 05'21" | 00:43'57" |
| 9 | 05'07" | 00:49'04" |
| 10 | 05'04" | 00:54'08" |
| 10.0 | 06'40" | 00:54'12" |
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