8.1 km | 00:43:47 | 05:24/km日期: 2015-11-04 17:35 - 地點: 鹿港鎮立運動場 - 卡路里: 730 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'30" / 05'21" / 05'36" / 05'40" / 05'24" / 05'26" / 05'15" / 05'06" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'27") | 1002 / 1002 |
| 2 | | 05'20" (+00'18") | 1015 / 2018 |
| 3 | | 05'36" (+00'34") | 1003 / 3021 |
| 4 | | 05'38" (+00'36") | 1009 / 4031 |
| 5 | | 05'26" (+00'24") | 1002 / 5034 |
| 6 | | 05'25" (+00'23") | 1008 / 6042 |
| 7 | | 05'15" (+00'13") | 1011 / 7053 |
| 8 | | 05'02" | 1004 / 8058 |
| 9 | | 04'49" | 48 / 8106 |
11月累積里程 :
142.50 km 
asics GEL-EQUATION7 累積 :
892.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'36" | 00:16'27" |
| 4 | 05'40" | 00:22'07" |
| 5 | 05'24" | 00:27'31" |
| 6 | 05'26" | 00:32'57" |
| 7 | 05'15" | 00:38'12" |
| 8 | 05'06" | 00:43'18" |
| 8.1 | 04'31" | 00:43'47" |
展開計圈分析
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