10.0 km | 01:19:25 | 07:56/km日期: 2015-11-03 23:13 - 卡路里: 603 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'51" / 07'32" / 07'53" / 09'12" / 07'36" / 08'44" / 07'51" / 08'32" / 08'59" / 08'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" | 1000 / 1000 |
| 2 | | 07'32" (+00'33") | 1000 / 2000 |
| 3 | | 07'53" (+00'54") | 1000 / 3000 |
| 4 | | 07'28" (+00'29") | 1000 / 4000 |
| 5 | | 07'35" (+00'36") | 1000 / 5000 |
| 6 | | 08'09" (+01'10") | 1000 / 6000 |
| 7 | | 07'51" (+00'52") | 1000 / 7000 |
| 8 | | 08'31" (+01'32") | 1000 / 8000 |
| 9 | | 08'59" (+02'00") | 1000 / 9000 |
| 10 | | 08'19" (+01'20") | 1000 / 10000 |
| 11 | | 07'43" (+00'44") | 7 / 10007 |
11月累積里程 :
221.35 km 
MIZUNO wave rider 18 累積 :
411.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'32" | 00:14'23" |
| 3 | 07'53" | 00:22'16" |
| 4 | 09'12" | 00:31'28" |
| 5 | 07'36" | 00:39'04" |
| 6 | 08'44" | 00:47'48" |
| 7 | 07'51" | 00:55'39" |
| 8 | 08'32" | 01:04'11" |
| 9 | 08'59" | 01:13'10" |
| 10 | 08'19" | 01:21'29" |
| 10.0 | 08'42" | 01:21'33" |
展開計圈分析
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