5.0 km | 00:30:10 | 06:00/km日期: 2022-12-06 18:03 - 卡路里: 403 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 74%
Pace: 06'18" / 05'22" / 05'59" / 06'24" / 05'14" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'45") | 1000 / 1000 |
2 | | 05'21" (+00'07") | 1000 / 2000 |
3 | | 05'59" (+00'45") | 1000 / 3000 |
4 | | 06'23" (+01'09") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 09'58" (+04'44") | 20 / 5020 |
12月累積里程 : 277.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'22" | 00:11'40" |
3 | 05'59" | 00:17'39" |
4 | 06'24" | 00:24'03" |
5 | 05'14" | 00:29'17" |
5.0 | 09'55" | 00:29'29" |