10.2 km | 00:54:33 | 05:20/km日期: 2015-11-09 18:01 - 地點: 鹿港鎮立運動場 - 卡路里: 908 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'52" / 05'29" / 05'19" / 05'18" / 05'17" / 05'22" / 05'23" / 05'22" / 05'23" / 05'16" / 02'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'35") | 1003 / 1003 |
2 | | 05'28" (+00'13") | 1008 / 2012 |
3 | | 05'20" (+00'05") | 1010 / 3022 |
4 | | 05'16" (+00'01") | 1006 / 4029 |
5 | | 05'17" (+00'02") | 1010 / 5039 |
6 | | 05'20" (+00'05") | 1006 / 6045 |
7 | | 05'22" (+00'07") | 1010 / 7056 |
8 | | 05'23" (+00'08") | 1006 / 8062 |
9 | | 05'21" (+00'06") | 1007 / 9069 |
10 | | 05'15" | 1003 / 10073 |
11 | | 05'09" | 32 / 10106 |
11月累積里程 :
142.50 km asics GT1000 3 累積 :
879.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'29" | 00:11'21" |
3 | 05'19" | 00:16'40" |
4 | 05'18" | 00:21'58" |
5 | 05'17" | 00:27'15" |
6 | 05'22" | 00:32'37" |
7 | 05'23" | 00:38'00" |
8 | 05'22" | 00:43'22" |
9 | 05'23" | 00:48'45" |
10 | 05'16" | 00:54'01" |
10.2 | 02'24" | 00:54'33" |