7.1 km | 00:44:29 | 06:18/km日期: 2015-11-07 17:13 - 卡路里: 311 Cal - 總步數: 7748 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'15" / 06'14" / 06'22" / 06'08" / 06'25" / 06'21" / 06'19" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'03") | 1005 / 1005 | 172 / 93 |
2 | | 06'15" (+00'06") | 1004 / 2009 | 173 / 91 |
3 | | 06'18" (+00'09") | 1002 / 3011 | 174 / 90 |
4 | | 06'09" | 1009 / 4021 | 174 / 93 |
5 | | 06'21" (+00'12") | 1003 / 5024 | 174 / 90 |
6 | | 06'20" (+00'11") | 1004 / 6028 | 174 / 90 |
7 | | 06'17" (+00'08") | 1000 / 7029 | 174 / 90 |
8 | | 07'18" (+01'09") | 50 / 7079 | 174 / 78 |
11月累積里程 : 115.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'14" | 00:12'29" |
3 | 06'22" | 00:18'51" |
4 | 06'08" | 00:24'59" |
5 | 06'25" | 00:31'24" |
6 | 06'21" | 00:37'45" |
7 | 06'19" | 00:44'04" |
7.1 | 08'18" | 00:44'29" |