15.1 km | 01:18:38 | 05:13/km日期: 2022-12-10 16:20 - 平均心率: 159 - 卡路里: 870 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'47" / 06'07" / 05'02" / 05'12" / 05'10" / 05'12" / 05'17" / 05'08" / 05'06" / 04'57" / 05'00" / 04'54" / 04'55" / 04'46" / 05'19" / 10'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
225.52 km 
mizuno WAVE SONIC 累積 :
749.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'07" | 00:11'54" |
| 3 | 05'02" | 00:16'56" |
| 4 | 05'12" | 00:22'08" |
| 5 | 05'10" | 00:27'18" |
| 6 | 05'12" | 00:32'30" |
| 7 | 05'17" | 00:37'47" |
| 8 | 05'08" | 00:42'55" |
| 9 | 05'06" | 00:48'01" |
| 10 | 04'57" | 00:52'58" |
| 11 | 05'00" | 00:57'58" |
| 12 | 04'54" | 01:02'52" |
| 13 | 04'55" | 01:07'47" |
| 14 | 04'46" | 01:12'33" |
| 15 | 05'19" | 01:17'52" |
| 15.1 | 11'17" | 01:18'38" |
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