2.3 km | 01:07:10 | 29:50/km日期: 2022-12-10 15:03 - 平均心率: 120 - 卡路里: 483 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 55%
Pace: 25'18" / 33'01" / 35'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'11" | 53 / 53 |
| 2 | | 19'44" (+04'33") | 50 / 103 |
| 3 | | 15'11" | 49 / 153 |
| 4 | | 25'55" (+10'44") | 48 / 201 |
| 5 | | 16'03" (+00'52") | 48 / 249 |
| 6 | | 24'26" (+09'15") | 53 / 302 |
| 7 | | 17'59" (+02'48") | 45 / 348 |
| 8 | | 29'39" (+14'28") | 45 / 393 |
| 9 | | 19'45" (+04'34") | 45 / 438 |
| 10 | | 23'48" (+08'37") | 71 / 510 |
| 11 | | 19'23" (+04'12") | 50 / 561 |
| 12 | | 33'51" (+18'40") | 55 / 616 |
| 13 | | 24'23" (+09'12") | 47 / 663 |
| 14 | | 34'13" (+19'02") | 50 / 714 |
| 15 | | 22'00" (+06'49") | 47 / 761 |
| 16 | | 34'55" (+19'44") | 53 / 814 |
| 17 | | 25'48" (+10'37") | 45 / 859 |
| 18 | | 36'02" (+20'51") | 57 / 917 |
| 19 | | 25'16" (+10'05") | 45 / 962 |
| 20 | | 36'13" (+21'02") | 60 / 1022 |
| 21 | | 27'17" (+12'06") | 48 / 1071 |
| 22 | | 28'36" (+13'25") | 51 / 1122 |
| 23 | | 21'07" (+05'56") | 45 / 1168 |
| 24 | | 34'44" (+19'33") | 62 / 1231 |
| 25 | | 20'48" (+05'37") | 51 / 1282 |
| 26 | | 38'05" (+22'54") | 80 / 1363 |
| 27 | | 33'30" (+18'19") | 56 / 1419 |
| 28 | | 34'41" (+19'30") | 57 / 1477 |
| 29 | | 32'59" (+17'48") | 105 / 1582 |
| 30 | | 41'17" (+26'06") | 4 / 1587 |
| 31 | | 28'33" (+13'22") | 56 / 1643 |
| 32 | | 34'23" (+19'12") | 49 / 1692 |
| 33 | | 20'33" (+05'22") | 51 / 1744 |
| 34 | | 44'35" (+29'24") | 93 / 1837 |
| 35 | | 35'34" (+20'23") | 51 / 1888 |
| 36 | | 37'02" (+21'51") | 58 / 1947 |
| 37 | | 26'11" (+11'00") | 47 / 1994 |
| 38 | | 46'18" (+31'07") | 86 / 2081 |
| 39 | | 20'04" (+04'53") | 46 / 2127 |
| 40 | | 43'53" (+28'42") | 54 / 2181 |
| 41 | | 17'04" (+01'53") | 48 / 2230 |
| 42 | | 01:23'15" (+08'04") | 21 / 2251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 : 193.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'18" | 00:25'18" |
| 2 | 33'01" | 00:58'19" |
| 2.3 | 35'09" | 01:07'10" |
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