11.1 km | 00:58:54 | 05:17/km日期: 2015-11-09 14:40 - 平均心率: 168 - 卡路里: 751 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'31" / 06'09" / 04'33" / 05'10" / 05'30" / 04'53" / 05'34" / 05'40" / 05'20" / 05'26" / 06'42" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'41") | 1000 / 1000 |
| 2 | | 05'25" (+00'58") | 1000 / 2000 |
| 3 | | 04'33" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" (+00'46") | 867 / 3867 |
| 5 | | 04'37" (+00'10") | 1000 / 4867 |
| 6 | | 08'03" (+03'36") | 195 / 5063 |
| 7 | | 04'28" (+00'01") | 1000 / 6063 |
| 8 | | 04'27" | 416 / 6479 |
| 9 | | 06'06" (+01'39") | 1000 / 7479 |
| 10 | | 05'31" (+01'04") | 1000 / 8479 |
| 11 | | 05'20" (+00'53") | 1000 / 9479 |
| 12 | | 05'36" (+01'09") | 824 / 10304 |
| 13 | | 06'10" (+01'43") | 828 / 11133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
11月累積里程 :
144.05 km 
ASICS 虎走 累積 :
168.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'09" | 00:11'40" |
| 3 | 04'33" | 00:16'13" |
| 4 | 05'10" | 00:21'23" |
| 5 | 05'30" | 00:26'53" |
| 6 | 04'53" | 00:31'46" |
| 7 | 05'34" | 00:37'20" |
| 8 | 05'40" | 00:43'00" |
| 9 | 05'20" | 00:48'20" |
| 10 | 05'26" | 00:53'46" |
| 11 | 06'42" | 01:00'28" |
| 11.1 | 06'00" | 01:01'16" |
展開計圈分析
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