5.2 km | 00:27:52 | 05:20/km日期: 2015-11-10 19:45 - 卡路里: 314 Cal - 總步數: 4946 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'41" / 05'32" / 05'32" / 05'04" / 04'52" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'01") | 402 / 402 | 174 / 99 |
| 2 | | 05'32" (+00'46") | 406 / 809 | 176 / 102 |
| 3 | | 05'31" (+00'45") | 407 / 1216 | 176 / 102 |
| 4 | | 05'21" (+00'35") | 404 / 1620 | 178 / 104 |
| 5 | | 05'29" (+00'43") | 403 / 2023 | 177 / 102 |
| 6 | | 05'39" (+00'53") | 406 / 2429 | 177 / 99 |
| 7 | | 05'32" (+00'46") | 402 / 2832 | 178 / 101 |
| 8 | | 04'59" (+00'13") | 400 / 3233 | 181 / 110 |
| 9 | | 05'04" (+00'18") | 400 / 3633 | 177 / 111 |
| 10 | | 05'07" (+00'21") | 410 / 4043 | 179 / 109 |
| 11 | | 04'46" | 405 / 4448 | 180 / 116 |
| 12 | | 04'58" (+00'12") | 401 / 4850 | 178 / 112 |
| 13 | | 04'49" (+00'03") | 400 / 5250 | 177 / 116 |
11月累積里程 : 68.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'32" | 00:11'13" |
| 3 | 05'32" | 00:16'45" |
| 4 | 05'04" | 00:21'49" |
| 5 | 04'52" | 00:26'41" |
| 5.2 | 05'37" | 00:27'52" |
展開計圈分析
留言 
