12.0 km | 00:56:48 | 04:43/km日期: 2015-11-05 16:44 - 卡路里: 734 Cal - 總步數: 10188 - 平均步頻: 179 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 78%
Pace: 04'38" / 04'26" / 04'16" / 04'48" / 05'39" / 04'49" / 04'46" / 04'50" / 04'55" / 04'38" / 04'41" / 04'17" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+00'24") | 1002 / 1002 | 177 / 122 |
2 | | 04'23" (+00'10") | 1008 / 2011 | 180 / 126 |
3 | | 04'15" (+00'02") | 1003 / 3015 | 180 / 130 |
4 | | 04'47" (+00'34") | 1000 / 4016 | 180 / 115 |
5 | | 05'36" (+01'23") | 1007 / 5023 | 162 / 109 |
6 | | 04'48" (+00'35") | 1000 / 6024 | 183 / 112 |
7 | | 04'47" (+00'34") | 1006 / 7030 | 181 / 115 |
8 | | 04'46" (+00'33") | 1002 / 8032 | 181 / 115 |
9 | | 04'57" (+00'44") | 1004 / 9037 | 181 / 110 |
10 | | 04'35" (+00'22") | 1001 / 10039 | 182 / 119 |
11 | | 04'42" (+00'29") | 1010 / 11049 | 181 / 117 |
12 | | 04'13" | 1000 / 12049 | 183 / 129 |
11月累積里程 : 213.04 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'26" | 00:09'04" |
3 | 04'16" | 00:13'20" |
4 | 04'48" | 00:18'08" |
5 | 05'39" | 00:23'47" |
6 | 04'49" | 00:28'36" |
7 | 04'46" | 00:33'22" |
8 | 04'50" | 00:38'12" |
9 | 04'55" | 00:43'07" |
10 | 04'38" | 00:47'45" |
11 | 04'41" | 00:52'26" |
12 | 04'17" | 00:56'43" |
12.0 | 10'17" | 00:56'48" |