17.0 km | 01:54:52 | 06:44/km日期: 2015-11-08 04:09 - 卡路里: 969 Cal - 總步數: 21984 - 平均步頻: 191 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 77%
Pace: 07'02" / 06'37" / 06'44" / 06'34" / 06'22" / 06'44" / 06'30" / 06'36" / 06'34" / 06'33" / 06'19" / 06'35" / 07'03" / 07'07" / 07'02" / 06'55" / 06'45" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'30") | 1008 / 1008 | 192 / 74 |
| 2 | | 06'36" (+00'08") | 1001 / 2009 | 193 / 78 |
| 3 | | 06'41" (+00'13") | 1006 / 3016 | 192 / 77 |
| 4 | | 06'32" (+00'04") | 1002 / 4019 | 191 / 79 |
| 5 | | 06'36" (+00'08") | 1003 / 5022 | 192 / 78 |
| 6 | | 06'39" (+00'11") | 1007 / 6030 | 193 / 77 |
| 7 | | 06'31" (+00'03") | 1010 / 7040 | 192 / 79 |
| 8 | | 06'29" (+00'01") | 1005 / 8046 | 191 / 80 |
| 9 | | 06'34" (+00'06") | 1005 / 9052 | 191 / 79 |
| 10 | | 06'30" (+00'02") | 1005 / 10057 | 191 / 80 |
| 11 | | 06'28" | 1001 / 11059 | 191 / 80 |
| 12 | | 06'31" (+00'03") | 1004 / 12063 | 190 / 80 |
| 13 | | 07'05" (+00'37") | 1001 / 13065 | 189 / 74 |
| 14 | | 07'08" (+00'40") | 1000 / 14065 | 190 / 73 |
| 15 | | 07'06" (+00'38") | 1008 / 15074 | 189 / 74 |
| 16 | | 06'51" (+00'23") | 1008 / 16082 | 190 / 76 |
| 17 | | 06'39" (+00'11") | 1001 / 17083 | 190 / 78 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'37" | 00:13'39" |
| 3 | 06'44" | 00:20'23" |
| 4 | 06'34" | 00:26'57" |
| 5 | 06'22" | 00:33'19" |
| 6 | 06'44" | 00:40'03" |
| 7 | 06'30" | 00:46'33" |
| 8 | 06'36" | 00:53'09" |
| 9 | 06'34" | 00:59'43" |
| 10 | 06'33" | 01:06'16" |
| 11 | 06'19" | 01:12'35" |
| 12 | 06'35" | 01:19'10" |
| 13 | 07'03" | 01:26'13" |
| 14 | 07'07" | 01:33'20" |
| 15 | 07'02" | 01:40'22" |
| 16 | 06'55" | 01:47'17" |
| 17 | 06'45" | 01:54'02" |
| 17.0 | 37'32" | 01:54'52" |
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