10.0 km | 00:42:06 | 04:11/km日期: 2022-12-15 18:08 - 平均心率: 145 - 卡路里: 524 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 86%
Pace: 04'13" / 04'13" / 04'13" / 04'14" / 04'11" / 04'11" / 04'11" / 04'08" / 04'15" / 04'11" / 02'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" (+00'09") | 331 / 331 |
2 | | 04'05" | 325 / 656 |
3 | | 04'11" (+00'06") | 330 / 987 |
4 | | 04'13" (+00'08") | 323 / 1311 |
5 | | 04'07" (+00'02") | 331 / 1642 |
6 | | 04'11" (+00'06") | 333 / 1976 |
7 | | 04'15" (+00'10") | 321 / 2297 |
8 | | 04'15" (+00'10") | 324 / 2621 |
9 | | 04'19" (+00'14") | 319 / 2940 |
10 | | 04'11" (+00'06") | 329 / 3270 |
11 | | 04'12" (+00'07") | 330 / 3600 |
12 | | 04'11" (+00'06") | 324 / 3924 |
13 | | 04'10" (+00'05") | 326 / 4251 |
14 | | 04'14" (+00'09") | 328 / 4579 |
15 | | 04'10" (+00'05") | 322 / 4902 |
16 | | 04'09" (+00'04") | 327 / 5230 |
17 | | 04'10" (+00'05") | 327 / 5557 |
18 | | 04'08" (+00'03") | 321 / 5879 |
19 | | 04'13" (+00'08") | 328 / 6207 |
20 | | 04'08" (+00'03") | 321 / 6529 |
21 | | 04'10" (+00'05") | 331 / 6860 |
22 | | 04'09" (+00'04") | 324 / 7185 |
23 | | 04'09" (+00'04") | 328 / 7514 |
24 | | 04'11" (+00'06") | 326 / 7840 |
25 | | 04'11" (+00'06") | 330 / 8171 |
26 | | 04'13" (+00'08") | 323 / 8494 |
27 | | 04'11" (+00'06") | 329 / 8824 |
28 | | 04'17" (+00'12") | 325 / 9150 |
29 | | 04'11" (+00'06") | 321 / 9471 |
30 | | 04'08" (+00'03") | 325 / 9797 |
31 | | 04'07" (+00'02") | 245 / 10042 |
雲林建勛(麥中干話團)