10.2 km | 00:58:19 | 05:42/km日期: 2015-11-10 16:41 - 總爬升: 166 m - 卡路里: 615 Cal - 總步數: 11628 - 平均步頻: 199 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 50%
Pace: 05'54" / 06'12" / 05'57" / 05'34" / 05'17" / 05'24" / 05'54" / 05'44" / 05'32" / 05'33" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'41") | 1004 / 1004 | 192 / 87 |
| 2 | | 06'14" (+00'58") | 1006 / 2010 | 199 / 80 |
| 3 | | 05'54" (+00'38") | 1005 / 3016 | 197 / 85 |
| 4 | | 05'28" (+00'12") | 1007 / 4023 | 196 / 92 |
| 5 | | 05'16" | 1000 / 5024 | 196 / 96 |
| 6 | | 05'27" (+00'11") | 1006 / 6030 | 197 / 92 |
| 7 | | 05'48" (+00'32") | 1006 / 7036 | 204 / 84 |
| 8 | | 05'42" (+00'26") | 1005 / 8042 | 204 / 85 |
| 9 | | 05'27" (+00'11") | 1001 / 9043 | 206 / 88 |
| 10 | | 05'34" (+00'18") | 1006 / 10050 | 200 / 89 |
| 11 | | 05'33" (+00'17") | 203 / 10254 | 197 / 90 |
11月累積里程 :
147.75 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'12" | 00:12'06" |
| 3 | 05'57" | 00:18'03" |
| 4 | 05'34" | 00:23'37" |
| 5 | 05'17" | 00:28'54" |
| 6 | 05'24" | 00:34'18" |
| 7 | 05'54" | 00:40'12" |
| 8 | 05'44" | 00:45'56" |
| 9 | 05'32" | 00:51'28" |
| 10 | 05'33" | 00:57'01" |
| 10.2 | 06'23" | 00:58'19" |
16750.9 km | 
38540.4 km
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