13.3 km | 01:39:58 | 07:30/km日期: 2015-11-10 18:08 - 卡路里: 817 Cal - 溫度: 20°C - 濕度: 81%
Pace: 08'23" / 08'08" / 08'25" / 08'07" / 08'44" / 07'58" / 08'37" / 07'41" / 07'58" / 11'50" / 05'30" / 05'44" / 05'40" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'54") | 1000 / 1000 |
| 2 | | 08'07" (+02'38") | 1000 / 2000 |
| 3 | | 08'24" (+02'55") | 1000 / 3000 |
| 4 | | 08'07" (+02'38") | 1000 / 4000 |
| 5 | | 08'43" (+03'14") | 1000 / 5000 |
| 6 | | 07'58" (+02'29") | 1000 / 6000 |
| 7 | | 08'36" (+03'07") | 1000 / 7000 |
| 8 | | 07'41" (+02'12") | 1000 / 8000 |
| 9 | | 07'57" (+02'28") | 1000 / 9000 |
| 10 | | 07'46" (+02'17") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'43" (+00'14") | 1000 / 12000 |
| 13 | | 05'40" (+00'11") | 1000 / 13000 |
| 14 | | 04'10" | 307 / 13307 |
11月累積里程 :
202.64 km 
MIZUNO WAVE Creation 14 8KN-30030 累積 :
5022.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'08" | 00:16'31" |
| 3 | 08'25" | 00:24'56" |
| 4 | 08'07" | 00:33'03" |
| 5 | 08'44" | 00:41'47" |
| 6 | 07'58" | 00:49'45" |
| 7 | 08'37" | 00:58'22" |
| 8 | 07'41" | 01:06'03" |
| 9 | 07'58" | 01:14'01" |
| 10 | 11'50" | 01:25'51" |
| 11 | 05'30" | 01:31'21" |
| 12 | 05'44" | 01:37'05" |
| 13 | 05'40" | 01:42'45" |
| 13.3 | 04'10" | 01:44'02" |
展開計圈分析
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