11.2 km | 00:58:43 | 05:13/km日期: 2015-11-11 19:06 - 卡路里: 758 Cal - 總步數: 10214 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 82%
Pace: 04'35" / 04'34" / 04'44" / 05'03" / 05'05" / 05'10" / 05'30" / 05'28" / 05'39" / 05'44" / 05'47" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'01") | 1006 / 1006 | 178 / 123 |
| 2 | | 04'32" | 1006 / 2013 | 183 / 120 |
| 3 | | 04'44" (+00'12") | 1008 / 3022 | 185 / 113 |
| 4 | | 05'00" (+00'28") | 1008 / 4030 | 178 / 112 |
| 5 | | 05'02" (+00'30") | 1008 / 5039 | 176 / 112 |
| 6 | | 05'07" (+00'35") | 1009 / 6048 | 171 / 113 |
| 7 | | 05'27" (+00'55") | 1007 / 7056 | 171 / 106 |
| 8 | | 05'25" (+00'53") | 1006 / 8063 | 170 / 108 |
| 9 | | 05'36" (+01'04") | 1008 / 9071 | 168 / 106 |
| 10 | | 05'40" (+01'08") | 1008 / 10080 | 168 / 104 |
| 11 | | 05'46" (+01'14") | 1000 / 11081 | 168 / 102 |
| 12 | | 05'42" (+01'10") | 236 / 11317 | 167 / 104 |
11月累積里程 : 103.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'34" | 00:09'09" |
| 3 | 04'44" | 00:13'53" |
| 4 | 05'03" | 00:18'56" |
| 5 | 05'05" | 00:24'01" |
| 6 | 05'10" | 00:29'11" |
| 7 | 05'30" | 00:34'41" |
| 8 | 05'28" | 00:40'09" |
| 9 | 05'39" | 00:45'48" |
| 10 | 05'44" | 00:51'32" |
| 11 | 05'47" | 00:57'19" |
| 11.2 | 05'55" | 00:58'43" |
展開計圈分析
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