10.0 km | 00:59:52 | 05:58/km日期: 2015-11-10 18:27 - 地點: 世運 - 天氣: 陰 - 卡路里: 554 Cal - 總步數: 10636 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 83%
Pace: 07'19" / 06'44" / 06'29" / 06'12" / 05'43" / 05'40" / 05'19" / 05'11" / 05'07" / 05'46" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+02'14") | 1001 / 1001 | 182 / 74 |
2 | | 06'41" (+01'37") | 1006 / 2007 | 182 / 82 |
3 | | 06'29" (+01'25") | 1008 / 3016 | 180 / 85 |
4 | | 06'09" (+01'05") | 1005 / 4021 | 180 / 90 |
5 | | 05'41" (+00'37") | 1005 / 5027 | 179 / 98 |
6 | | 05'37" (+00'33") | 1007 / 6035 | 179 / 99 |
7 | | 05'15" (+00'11") | 1001 / 7036 | 178 / 106 |
8 | | 05'12" (+00'08") | 1005 / 8041 | 180 / 106 |
9 | | 05'04" | 1009 / 9051 | 180 / 109 |
10 | | 05'53" (+00'49") | 1005 / 10056 | 152 / 111 |
11月累積里程 :
173.09 km ASICS TARTHERZEAL-2 累積 :
5070.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'44" | 00:14'03" |
3 | 06'29" | 00:20'32" |
4 | 06'12" | 00:26'44" |
5 | 05'43" | 00:32'27" |
6 | 05'40" | 00:38'07" |
7 | 05'19" | 00:43'26" |
8 | 05'11" | 00:48'37" |
9 | 05'07" | 00:53'44" |
10 | 05'46" | 00:59'30" |
10.0 | 12'33" | 00:59'52" |