8.0 km | 00:45:29 | 05:40/km日期: 2015-11-09 17:59 - 卡路里: 490 Cal - 總步數: 8432 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 87%
Pace: 06'34" / 06'09" / 05'51" / 05'37" / 05'20" / 05'21" / 05'07" / 05'19" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'25") | 1000 / 1000 | 185 / 82 |
| 2 | | 06'07" (+00'59") | 1002 / 2003 | 185 / 87 |
| 3 | | 05'50" (+00'42") | 1000 / 3004 | 185 / 92 |
| 4 | | 05'36" (+00'28") | 1001 / 4005 | 185 / 95 |
| 5 | | 05'21" (+00'13") | 1004 / 5010 | 185 / 100 |
| 6 | | 05'17" (+00'09") | 1003 / 6013 | 185 / 102 |
| 7 | | 05'08" | 1004 / 7018 | 184 / 105 |
| 8 | | 05'18" (+00'10") | 1000 / 8018 | 185 / 101 |
| 9 | | 06'17" (+01'09") | 21 / 8040 | 180 / 88 |
11月累積里程 :
173.09 km 
ASICS TARTHERZEAL-2 累積 :
5070.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'09" | 00:12'43" |
| 3 | 05'51" | 00:18'34" |
| 4 | 05'37" | 00:24'11" |
| 5 | 05'20" | 00:29'31" |
| 6 | 05'21" | 00:34'52" |
| 7 | 05'07" | 00:39'59" |
| 8 | 05'19" | 00:45'18" |
| 8.0 | 08'38" | 00:45'29" |
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