10.0 km | 00:57:33 | 05:44/km日期: 2015-11-12 18:06 - 地點: 世運 - 天氣: 陰 - 卡路里: 553 Cal - 總步數: 10636 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 84%
Pace: 07'09" / 06'19" / 06'05" / 05'54" / 05'45" / 05'31" / 05'24" / 05'06" / 05'03" / 04'41" / 60'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+02'07") | 1010 / 1010 | 184 / 75 |
| 2 | | 06'12" (+01'11") | 1006 / 2017 | 185 / 86 |
| 3 | | 06'04" (+01'03") | 1001 / 3018 | 185 / 88 |
| 4 | | 05'55" (+00'54") | 1004 / 4023 | 185 / 91 |
| 5 | | 05'41" (+00'40") | 1002 / 5025 | 185 / 94 |
| 6 | | 05'30" (+00'29") | 1009 / 6035 | 186 / 97 |
| 7 | | 05'21" (+00'20") | 1007 / 7042 | 185 / 100 |
| 8 | | 05'04" (+00'03") | 1004 / 8047 | 185 / 106 |
| 9 | | 05'01" | 1003 / 9051 | 182 / 108 |
| 10 | | 05'08" (+00'07") | 1000 / 10051 | 181 / 107 |
11月累積里程 :
173.09 km 
ASICS TARTHERZEAL-2 累積 :
5070.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'19" | 00:13'28" |
| 3 | 06'05" | 00:19'33" |
| 4 | 05'54" | 00:25'27" |
| 5 | 05'45" | 00:31'12" |
| 6 | 05'31" | 00:36'43" |
| 7 | 05'24" | 00:42'07" |
| 8 | 05'06" | 00:47'13" |
| 9 | 05'03" | 00:52'16" |
| 10 | 04'41" | 00:56'57" |
| 10.0 | 69'46" | 00:57'33" |
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