12.2 km | 01:19:16 | 06:28/km日期: 2015-11-12 17:49 - 地點: 鹿港鎮立運動場 - 卡路里: 1103 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'19" / 06'41" / 06'32" / 06'59" / 06'36" / 06'51" / 06'27" / 06'38" / 06'07" / 05'56" / 06'01" / 05'47" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'31") | 1006 / 1006 |
| 2 | | 06'39" (+00'52") | 1005 / 2011 |
| 3 | | 06'30" (+00'43") | 1000 / 3011 |
| 4 | | 06'59" (+01'12") | 1016 / 4028 |
| 5 | | 06'38" (+00'51") | 1012 / 5040 |
| 6 | | 06'50" (+01'03") | 1001 / 6041 |
| 7 | | 06'26" (+00'39") | 1013 / 7055 |
| 8 | | 06'38" (+00'51") | 1004 / 8060 |
| 9 | | 06'04" (+00'17") | 1010 / 9070 |
| 10 | | 05'57" (+00'10") | 1000 / 10071 |
| 11 | | 05'58" (+00'11") | 1016 / 11088 |
| 12 | | 05'47" | 1004 / 12093 |
| 13 | | 05'57" (+00'10") | 139 / 12233 |
11月累積里程 :
142.50 km 
asics GEL-EQUATION7 累積 :
892.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'41" | 00:14'00" |
| 3 | 06'32" | 00:20'32" |
| 4 | 06'59" | 00:27'31" |
| 5 | 06'36" | 00:34'07" |
| 6 | 06'51" | 00:40'58" |
| 7 | 06'27" | 00:47'25" |
| 8 | 06'38" | 00:54'03" |
| 9 | 06'07" | 01:00'10" |
| 10 | 05'56" | 01:06'06" |
| 11 | 06'01" | 01:12'07" |
| 12 | 05'47" | 01:17'54" |
| 12.2 | 05'29" | 01:19'16" |
展開計圈分析
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