|  100.0 km | 12:22:21 | 07:25/km | 第34馬| 官方成績 | | 日期 | 2022-12-25 | | 成績 | 12:22:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'28" (+00'07") | 01:09'26" (+00'24") | | 00:34'58" (+00'37") | | 00:34'41" (+00'20") | 01:09'02" | | 00:34'21" | | 00:41'01" (+06'40") | 01:20'02" (+11'00") | | 00:39'01" (+04'40") | | 00:43'51" (+09'30") | 01:23'07" (+14'05") | | 00:39'16" (+04'55") | | 00:36'14" (+01'53") | 01:22'49" (+13'47") | | 00:46'35" (+12'14") | | 00:35'35" (+01'14") | 01:20'47" (+11'45") | | 00:45'12" (+10'51") | | 00:45'09" (+10'48") | 01:31'01" (+21'59") | | 00:45'52" (+11'31") | | 00:48'44" (+14'23") | 01:31'14" (+22'12") | | 00:42'30" (+08'09") | | 00:53'37" (+19'16") | 01:30'38" (+21'36") | | 00:37'01" (+02'40") | | 00:41'07" (+06'46") | 01:33'00" (+23'58") | | 00:51'53" (+17'32") | |
日期: 2022-12-25 04:00 - 總爬升: 1046 m - 平均心率: 140 - 卡路里: 6188 Cal - 平均步頻: 168 - 溫度: 10°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'18") | 1000 / 1000 | | 2 | | 06'15" (+00'25") | 1000 / 2000 | | 3 | | 08'00" (+02'10") | 1000 / 3000 | | 4 | | 06'51" (+01'01") | 1000 / 4000 | | 5 | | 07'01" (+01'11") | 1000 / 5000 |
| 6 | | 07'48" (+01'58") | 1000 / 6000 | | 7 | | 07'17" (+01'27") | 1000 / 7000 | | 8 | | 06'16" (+00'26") | 1000 / 8000 | | 9 | | 06'52" (+01'02") | 1000 / 9000 | | 10 | | 06'43" (+00'53") | 1000 / 10000 | | 11 | | 06'40" (+00'50") | 1000 / 11000 | | 12 | | 06'45" (+00'55") | 1000 / 12000 | | 13 | | 06'57" (+01'07") | 1000 / 13000 | | 14 | | 06'36" (+00'46") | 1000 / 14000 | | 15 | | 07'00" (+01'10") | 1000 / 15000 | | 16 | | 06'43" (+00'53") | 1000 / 16000 | | 17 | | 07'02" (+01'12") | 1000 / 17000 | | 18 | | 07'06" (+01'16") | 1000 / 18000 | | 19 | | 06'28" (+00'38") | 1000 / 19000 | | 20 | | 06'59" (+01'09") | 1000 / 20000 | | 21 | | 07'32" (+01'42") | 1000 / 21000 | | 22 | | 07'16" (+01'26") | 1000 / 22000 | | 23 | | 06'37" (+00'47") | 1000 / 23000 | | 24 | | 07'52" (+02'02") | 1000 / 24000 | | 25 | | 06'54" (+01'04") | 1000 / 25000 | | 26 | | 07'03" (+01'13") | 1000 / 26000 | | 27 | | 07'19" (+01'29") | 1000 / 27000 | | 28 | | 07'16" (+01'26") | 1000 / 28000 | | 29 | | 06'52" (+01'02") | 1000 / 29000 | | 30 | | 06'59" (+01'09") | 1000 / 30000 | | 31 | | 08'19" (+02'29") | 1000 / 31000 | | 32 | | 09'03" (+03'13") | 1000 / 32000 | | 33 | | 08'14" (+02'24") | 1000 / 33000 | | 34 | | 07'57" (+02'07") | 1000 / 34000 | | 35 | | 08'29" (+02'39") | 1000 / 35000 | | 36 | | 08'32" (+02'42") | 1000 / 36000 | | 37 | | 08'09" (+02'19") | 1000 / 37000 | | 38 | | 07'30" (+01'40") | 1000 / 38000 | | 39 | | 07'30" (+01'40") | 1000 / 39000 | | 40 | | 06'32" (+00'42") | 1000 / 40000 | | 41 | | 06'41" (+00'51") | 1000 / 41000 | | 42 | | 06'36" (+00'46") | 1000 / 42000 | | 43 | | 07'05" (+01'15") | 1000 / 43000 | | 44 | | 06'45" (+00'55") | 1000 / 44000 | | 45 | | 06'15" (+00'25") | 1000 / 45000 | | 46 | | 06'39" (+00'49") | 1000 / 46000 | | 47 | | 06'36" (+00'46") | 1000 / 47000 | | 48 | | 07'20" (+01'30") | 1000 / 48000 | | 49 | | 06'46" (+00'56") | 1000 / 49000 | | 50 | | 06'48" (+00'58") | 1000 / 50000 | | 51 | | 06'51" (+01'01") | 1000 / 51000 | | 52 | | 06'30" (+00'40") | 1000 / 52000 | | 53 | | 06'46" (+00'56") | 1000 / 53000 | | 54 | | 06'39" (+00'49") | 1000 / 54000 | | 55 | | 06'59" (+01'09") | 1000 / 55000 | | 56 | | 06'50" (+01'00") | 1000 / 56000 | | 57 | | 07'05" (+01'15") | 1000 / 57000 | | 58 | | 08'17" (+02'27") | 1000 / 58000 | | 59 | | 07'02" (+01'12") | 1000 / 59000 | | 60 | | 07'17" (+01'27") | 1000 / 60000 | | 61 | | 06'55" (+01'05") | 1000 / 61000 | | 62 | | 07'05" (+01'15") | 1000 / 62000 | | 63 | | 07'06" (+01'16") | 1000 / 63000 | | 64 | | 06'53" (+01'03") | 1000 / 64000 | | 65 | | 05'50" | 1000 / 65000 | | 66 | | 06'49" (+00'59") | 1000 / 66000 | | 67 | | 06'29" (+00'39") | 1000 / 67000 | | 68 | | 07'32" (+01'42") | 1000 / 68000 | | 69 | | 07'51" (+02'01") | 1000 / 69000 | | 70 | | 09'00" (+03'10") | 1000 / 70000 | | 71 | | 11'52" (+06'02") | 1000 / 71000 | | 72 | | 09'46" (+03'56") | 1000 / 72000 | | 73 | | 07'33" (+01'43") | 1000 / 73000 | | 74 | | 06'05" (+00'15") | 1000 / 74000 | | 75 | | 07'49" (+01'59") | 1000 / 75000 | | 76 | | 07'21" (+01'31") | 1000 / 76000 | | 77 | | 06'43" (+00'53") | 1000 / 77000 | | 78 | | 06'20" (+00'30") | 1000 / 78000 | | 79 | | 09'11" (+03'21") | 1000 / 79000 | | 80 | | 07'59" (+02'09") | 1000 / 80000 | | 81 | | 08'36" (+02'46") | 1000 / 81000 | | 82 | | 09'41" (+03'51") | 1000 / 82000 | | 83 | | 09'38" (+03'48") | 1000 / 83000 | | 84 | | 07'32" (+01'42") | 1000 / 84000 | | 85 | | 07'15" (+01'25") | 1000 / 85000 | | 86 | | 06'14" (+00'24") | 1000 / 86000 | | 87 | | 06'35" (+00'45") | 1000 / 87000 | | 88 | | 07'47" (+01'57") | 1000 / 88000 | | 89 | | 07'01" (+01'11") | 1000 / 89000 | | 90 | | 07'22" (+01'32") | 1000 / 90000 | | 91 | | 07'59" (+02'09") | 1000 / 91000 | | 92 | | 06'38" (+00'48") | 1000 / 92000 | | 93 | | 06'58" (+01'08") | 1000 / 93000 | | 94 | | 09'09" (+03'19") | 1000 / 94000 | | 95 | | 09'02" (+03'12") | 1000 / 95000 | | 96 | | 07'00" (+01'10") | 1000 / 96000 | | 97 | | 08'11" (+02'21") | 1000 / 97000 | | 98 | | 07'52" (+02'02") | 1000 / 98000 | | 99 | | 11'17" (+05'27") | 1000 / 99000 | | 100 | | 10'26" (+04'36") | 1000 / 100000 |
 台南郭致銘  賽後評分: 第一場百K賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
12月累積里程 : 543.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 06'16" | 00:12'23" | | 3 | 08'12" | 00:20'35" | | 4 | 06'52" | 00:27'27" | | 5 | 07'01" | 00:34'28" | | 6 | 13'48" | 00:48'16" | | 7 | 01'17" | 00:49'33" | | 8 | 06'16" | 00:55'49" | | 9 | 06'53" | 01:02'42" | | 10 | 06'44" | 01:09'26" | | 11 | 06'40" | 01:16'06" | | 12 | 07'23" | 01:23'29" | | 13 | 07'02" | 01:30'31" | | 14 | 06'36" | 01:37'07" | | 15 | 07'00" | 01:44'07" | | 16 | 06'43" | 01:50'50" | | 17 | 07'03" | 01:57'53" | | 18 | 07'07" | 02:05'00" | | 19 | 06'28" | 02:11'28" | | 20 | 07'00" | 02:18'28" | | 21 | 12'19" | 02:30'47" | | 22 | 07'17" | 02:38'04" | | 23 | 06'38" | 02:44'42" | | 24 | 07'52" | 02:52'34" | | 25 | 06'55" | 02:59'29" | | 26 | 07'04" | 03:06'33" | | 27 | 07'19" | 03:13'52" | | 28 | 10'01" | 03:23'53" | | 29 | 07'37" | 03:31'30" | | 30 | 07'00" | 03:38'30" | | 31 | 08'20" | 03:46'50" | | 32 | 09'03" | 03:55'53" | | 33 | 10'01" | 04:05'54" | | 34 | 07'57" | 04:13'51" | | 35 | 08'30" | 04:22'21" | | 36 | 08'32" | 04:30'53" | | 37 | 08'10" | 04:39'03" | | 38 | 08'31" | 04:47'34" | | 39 | 07'31" | 04:55'05" | | 40 | 06'32" | 05:01'37" | | 41 | 06'41" | 05:08'18" | | 42 | 06'36" | 05:14'54" | | 43 | 09'02" | 05:23'56" | | 44 | 06'46" | 05:30'42" | | 45 | 07'09" | 05:37'51" | | 46 | 12'05" | 05:49'56" | | 47 | 06'37" | 05:56'33" | | 48 | 14'19" | 06:10'52" | | 49 | 06'46" | 06:17'38" | | 50 | 06'48" | 06:24'26" | | 51 | 06'52" | 06:31'18" | | 52 | 06'30" | 06:37'48" | | 53 | 06'47" | 06:44'35" | | 54 | 08'27" | 06:53'02" | | 55 | 06'59" | 07:00'01" | | 56 | 06'51" | 07:06'52" | | 57 | 13'51" | 07:20'43" | | 58 | 08'18" | 07:29'01" | | 59 | 07'03" | 07:36'04" | | 60 | 09'09" | 07:45'13" | | 61 | 06'55" | 07:52'08" | | 62 | 07'05" | 07:59'13" | | 63 | 18'25" | 08:17'38" | | 64 | 06'53" | 08:24'31" | | 65 | 05'51" | 08:30'22" | | 66 | 06'50" | 08:37'12" | | 67 | 06'29" | 08:43'41" | | 68 | 12'56" | 08:56'37" | | 69 | 09'25" | 09:06'02" | | 70 | 10'12" | 09:16'14" | | 71 | 12'29" | 09:28'43" | | 72 | 09'47" | 09:38'30" | | 73 | 11'52" | 09:50'22" | | 74 | 06'05" | 09:56'27" | | 75 | 08'31" | 10:04'58" | | 76 | 08'48" | 10:13'46" | | 77 | 06'44" | 10:20'30" | | 78 | 06'21" | 10:26'51" | | 79 | 12'37" | 10:39'28" | | 80 | 08'00" | 10:47'28" | | 81 | 10'27" | 10:57'55" | | 82 | 12'33" | 11:10'28" | | 83 | 10'39" | 11:21'07" | | 84 | 07'33" | 11:28'40" | | 85 | 12'25" | 11:41'05" | | 86 | 06'15" | 11:47'20" | | 87 | 06'35" | 11:53'55" | | 88 | 08'51" | 12:02'46" | | 89 | 07'02" | 12:09'48" | | 90 | 08'18" | 12:18'06" | | 91 | 08'00" | 12:26'06" | | 92 | 06'38" | 12:32'44" | | 93 | 06'59" | 12:39'43" | | 94 | 09'10" | 12:48'53" | | 95 | 10'20" | 12:59'13" | | 96 | 07'00" | 13:06'13" | | 97 | 08'12" | 13:14'25" | | 98 | 07'52" | 13:22'17" | | 99 | 18'21" | 13:40'38" | | 100 | 10'28" | 13:51'06" | | 100.0 | 06'11" | 13:51'07" |
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柯登添（木架山火焰豬） 說推
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