8.7 km | 00:47:27 | 05:27/km日期: 2015-11-13 20:06 - 地點: 重慶 - 卡路里: 478 Cal
Pace: 05'34" / 05'26" / 05'27" / 05'36" / 05'23" / 05'21" / 05'26" / 05'31" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'13") | 1000 / 1000 |
| 2 | | 05'25" (+00'04") | 1000 / 2000 |
| 3 | | 05'27" (+00'06") | 1000 / 3000 |
| 4 | | 05'36" (+00'15") | 1000 / 4000 |
| 5 | | 05'22" (+00'01") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'26" (+00'05") | 1000 / 7000 |
| 8 | | 05'31" (+00'10") | 1000 / 8000 |
| 9 | | 05'16" | 703 / 8703 |
11月累積里程 :
183.40 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'27" | 00:16'27" |
| 4 | 05'36" | 00:22'03" |
| 5 | 05'23" | 00:27'26" |
| 6 | 05'21" | 00:32'47" |
| 7 | 05'26" | 00:38'13" |
| 8 | 05'31" | 00:43'44" |
| 8.7 | 05'17" | 00:47'27" |
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展開計圈分析
