13.0 km | 00:58:24 | 04:29/km日期: 2022-12-27 20:00 - 平均心率: 165 - 卡路里: 884 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 77%
Pace: 04'56" / 04'42" / 04'42" / 04'26" / 04'28" / 04'21" / 04'26" / 04'25" / 04'23" / 04'27" / 04'35" / 04'15" / 04'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'41") | 1000 / 1000 |
| 2 | | 04'42" (+00'28") | 1000 / 2000 |
| 3 | | 04'41" (+00'27") | 1000 / 3000 |
| 4 | | 04'26" (+00'12") | 1000 / 4000 |
| 5 | | 04'28" (+00'14") | 1000 / 5000 |
| 6 | | 04'20" (+00'06") | 1000 / 6000 |
| 7 | | 04'26" (+00'12") | 1000 / 7000 |
| 8 | | 04'25" (+00'11") | 1000 / 8000 |
| 9 | | 04'22" (+00'08") | 1000 / 9000 |
| 10 | | 04'26" (+00'12") | 1000 / 10000 |
| 11 | | 04'35" (+00'21") | 1000 / 11000 |
| 12 | | 04'14" | 1000 / 12000 |
| 13 | | 04'14" | 1000 / 13000 |
| 14 | | 03'15" | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
277.03 km 
母子鱷魚 ㄚ拖 累積 :
8323.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'42" | 00:09'38" |
| 3 | 04'42" | 00:14'20" |
| 4 | 04'26" | 00:18'46" |
| 5 | 04'28" | 00:23'14" |
| 6 | 04'21" | 00:27'35" |
| 7 | 04'26" | 00:32'01" |
| 8 | 04'25" | 00:36'26" |
| 9 | 04'23" | 00:40'49" |
| 10 | 04'27" | 00:45'16" |
| 11 | 04'35" | 00:49'51" |
| 12 | 04'15" | 00:54'06" |
| 13 | 04'14" | 00:58'20" |
| 13.0 | 03'27" | 00:58'25" |
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