11.1 km | 00:59:54 | 05:22/km日期: 2015-11-11 20:11 - 地點: 台東體育場 - 天氣: 雨 - 卡路里: 522 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'44" / 05'40" / 05'37" / 05'42" / 05'43" / 05'32" / 05'13" / 05'08" / 05'00" / 05'03" / 04'56" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'48") | 999 / 999 |
2 | | 05'44" (+00'53") | 1001 / 2000 |
3 | | 05'35" (+00'44") | 1004 / 3005 |
4 | | 05'41" (+00'50") | 1000 / 4006 |
5 | | 05'40" (+00'49") | 1006 / 5012 |
6 | | 05'34" (+00'43") | 1007 / 6020 |
7 | | 05'08" (+00'17") | 997 / 7018 |
8 | | 05'11" (+00'20") | 1006 / 8025 |
9 | | 05'01" (+00'10") | 1002 / 9027 |
10 | | 05'02" (+00'11") | 1003 / 10031 |
11 | | 04'51" | 1012 / 11043 |
12 | | 04'38" | 100 / 11144 |
11月累積里程 :
43.86 km Adidas Q20882 累積 :
120.8 kmAndroid - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 05'37" | 00:17'01" |
4 | 05'42" | 00:22'43" |
5 | 05'43" | 00:28'26" |
6 | 05'32" | 00:33'58" |
7 | 05'13" | 00:39'11" |
8 | 05'08" | 00:44'19" |
9 | 05'00" | 00:49'19" |
10 | 05'03" | 00:54'22" |
11 | 04'56" | 00:59'18" |
11.1 | 04'09" | 00:59'54" |