20.2 km | 03:06:28 | 09:13/km日期: 2023-01-01 06:32 - 總爬升: 158 m - 平均心率: 138 - 卡路里: 1251 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 98%
Pace: 06'07" / 07'26" / 06'14" / 06'34" / 11'17" / 05'59" / 06'02" / 05'36" / 05'54" / 05'35" / 09'23" / 07'32" / 06'31" / 05'11" / 26'29" / 23'46" / 05'57" / 05'59" / 19'20" / 08'09" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'57") | 1000 / 1000 |
| 2 | | 07'26" (+02'16") | 1000 / 2000 |
| 3 | | 06'13" (+01'03") | 1000 / 3000 |
| 4 | | 06'34" (+01'24") | 1000 / 4000 |
| 5 | | 11'16" (+06'06") | 1000 / 5000 |
| 6 | | 05'59" (+00'49") | 1000 / 6000 |
| 7 | | 06'01" (+00'51") | 1000 / 7000 |
| 8 | | 05'36" (+00'26") | 1000 / 8000 |
| 9 | | 05'53" (+00'43") | 1000 / 9000 |
| 10 | | 05'34" (+00'24") | 1000 / 10000 |
| 11 | | 09'23" (+04'13") | 1000 / 11000 |
| 12 | | 07'31" (+02'21") | 1000 / 12000 |
| 13 | | 06'31" (+01'21") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 26'29" (+21'19") | 1000 / 15000 |
| 16 | | 23'45" (+18'35") | 1000 / 16000 |
| 17 | | 05'57" (+00'47") | 1000 / 17000 |
| 18 | | 05'58" (+00'48") | 1000 / 18000 |
| 19 | | 19'20" (+14'10") | 1000 / 19000 |
| 20 | | 08'08" (+02'58") | 1000 / 20000 |
| 21 | | 06'26" (+01'16") | 226 / 20226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
185.18 km 
Nike Vaporfly 白黃 累積 :
810.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'26" | 00:13'33" |
| 3 | 06'14" | 00:19'47" |
| 4 | 06'34" | 00:26'21" |
| 5 | 11'17" | 00:37'38" |
| 6 | 05'59" | 00:43'37" |
| 7 | 06'02" | 00:49'39" |
| 8 | 05'36" | 00:55'15" |
| 9 | 05'54" | 01:01'09" |
| 10 | 05'35" | 01:06'44" |
| 11 | 09'23" | 01:16'07" |
| 12 | 07'32" | 01:23'39" |
| 13 | 06'31" | 01:30'10" |
| 14 | 05'11" | 01:35'21" |
| 15 | 26'29" | 02:01'50" |
| 16 | 23'46" | 02:25'36" |
| 17 | 05'57" | 02:31'33" |
| 18 | 05'59" | 02:37'32" |
| 19 | 19'20" | 02:56'52" |
| 20 | 08'09" | 03:05'01" |
| 20.2 | 06'24" | 03:06'28" |
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