6.0 km | 00:38:57 | 06:27/km日期: 2022-12-27 09:14 - 卡路里: 362 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 81%
Pace: 10'26" / 06'28" / 06'24" / 06'27" / 06'32" / 06'26" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'17") | 500 / 500 |
| 2 | | 06'23" (+00'05") | 500 / 1000 |
| 3 | | 06'24" (+00'06") | 500 / 1500 |
| 4 | | 06'30" (+00'12") | 500 / 2000 |
| 5 | | 06'29" (+00'11") | 500 / 2500 |
| 6 | | 06'18" | 500 / 3000 |
| 7 | | 06'26" (+00'08") | 500 / 3500 |
| 8 | | 06'24" (+00'06") | 500 / 4000 |
| 9 | | 06'32" (+00'14") | 500 / 4500 |
| 10 | | 06'32" (+00'14") | 500 / 5000 |
| 11 | | 06'29" (+00'11") | 500 / 5500 |
| 12 | | 06'21" (+00'03") | 500 / 6000 |
| 13 | | 06'09" | 33 / 6033 |
12月累積里程 : 322.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 06'28" | 00:16'54" |
| 3 | 06'24" | 00:23'18" |
| 4 | 06'27" | 00:29'45" |
| 5 | 06'32" | 00:36'17" |
| 6 | 06'26" | 00:42'43" |
| 6.0 | 06'02" | 00:42'55" |
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