12.2 km | 03:13:57 | 15:56/km日期: 2022-12-27 05:44 - 平均心率: 112 - 卡路里: 522 Cal - 溫度: 11°C - 濕度: 98%
Pace: 17'34" / 17'07" / 11'09" / 11'24" / 11'24" / 12'58" / 17'52" / 16'02" / 16'34" / 16'44" / 11'22" / 18'07" / 92'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
774.45 km 
slipa ㄚ拖 累積 :
50815.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'34" | 00:17'34" |
| 2 | 17'07" | 00:34'41" |
| 3 | 11'09" | 00:45'50" |
| 4 | 11'24" | 00:57'14" |
| 5 | 11'24" | 01:08'38" |
| 6 | 12'58" | 01:21'36" |
| 7 | 17'52" | 01:39'28" |
| 8 | 16'02" | 01:55'30" |
| 9 | 16'34" | 02:12'04" |
| 10 | 16'44" | 02:28'48" |
| 11 | 11'22" | 02:40'10" |
| 12 | 18'07" | 02:58'17" |
| 12.2 | 92'28" | 03:13'57" |
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