10.2 km | 00:57:37 | 05:37/km日期: 2023-02-01 16:19 - 地點: 太魯閣 - 平均心率: 160 - 卡路里: 797 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72%
Pace: 05'31" / 05'48" / 05'37" / 05'41" / 05'49" / 05'39" / 05'30" / 05'54" / 05'26" / 05'26" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'06") | 1000 / 1000 |
| 2 | | 05'47" (+00'22") | 1000 / 2000 |
| 3 | | 05'37" (+00'12") | 1000 / 3000 |
| 4 | | 05'41" (+00'16") | 1000 / 4000 |
| 5 | | 05'48" (+00'23") | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 05'30" (+00'05") | 1000 / 7000 |
| 8 | | 05'53" (+00'28") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'26" (+00'01") | 1000 / 10000 |
| 11 | | 05'19" | 236 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
15.26 km 
ASICS Metaracer 累積 :
569.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'48" | 00:11'19" |
| 3 | 05'37" | 00:16'56" |
| 4 | 05'41" | 00:22'37" |
| 5 | 05'49" | 00:28'26" |
| 6 | 05'39" | 00:34'05" |
| 7 | 05'30" | 00:39'35" |
| 8 | 05'54" | 00:45'29" |
| 9 | 05'26" | 00:50'55" |
| 10 | 05'26" | 00:56'21" |
| 10.2 | 05'21" | 00:57'37" |
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