21.1 km | 02:29:36 | 07:04/km日期: 2022-12-31 19:43 - 平均心率: 167 - 卡路里: 1133 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 72%
Pace: 06'22" / 05'15" / 07'43" / 06'59" / 07'28" / 06'23" / 08'51" / 05'41" / 06'14" / 09'04" / 07'26" / 07'49" / 06'04" / 06'24" / 07'02" / 06'35" / 05'58" / 06'57" / 13'11" / 09'05" / 23'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
132.55 km 
Altra torin5 累積 :
329.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'15" | 00:11'37" |
| 3 | 07'43" | 00:19'20" |
| 4 | 06'59" | 00:26'19" |
| 5 | 07'28" | 00:33'47" |
| 6 | 06'23" | 00:40'10" |
| 7 | 08'51" | 00:49'01" |
| 8 | 05'41" | 00:54'42" |
| 9 | 06'14" | 01:00'56" |
| 10 | 09'04" | 01:10'00" |
| 11 | 07'26" | 01:17'26" |
| 12 | 07'49" | 01:25'15" |
| 13 | 06'04" | 01:31'19" |
| 14 | 06'24" | 01:37'43" |
| 15 | 07'02" | 01:44'45" |
| 16 | 06'35" | 01:51'20" |
| 17 | 05'58" | 01:57'18" |
| 18 | 06'57" | 02:04'15" |
| 19 | 13'11" | 02:17'26" |
| 20 | 09'05" | 02:26'31" |
| 21.1 | 02'44" | 02:29'36" |
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