16.1 km | 01:33:37 | 05:49/km日期: 2023-01-01 05:18 - 平均心率: 163 - 卡路里: 1244 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 87%
Pace: 07'03" / 06'31" / 06'26" / 06'42" / 06'07" / 06'03" / 05'44" / 05'40" / 05'39" / 05'30" / 05'36" / 05'32" / 05'30" / 05'21" / 05'07" / 04'43" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'23") | 1000 / 1000 |
| 2 | | 06'30" (+01'47") | 1000 / 2000 |
| 3 | | 06'25" (+01'42") | 1000 / 3000 |
| 4 | | 06'42" (+01'59") | 1000 / 4000 |
| 5 | | 06'07" (+01'24") | 1000 / 5000 |
| 6 | | 06'02" (+01'19") | 1000 / 6000 |
| 7 | | 05'44" (+01'01") | 1000 / 7000 |
| 8 | | 05'40" (+00'57") | 1000 / 8000 |
| 9 | | 05'38" (+00'55") | 1000 / 9000 |
| 10 | | 05'30" (+00'47") | 1000 / 10000 |
| 11 | | 05'35" (+00'52") | 1000 / 11000 |
| 12 | | 05'32" (+00'49") | 1000 / 12000 |
| 13 | | 05'30" (+00'47") | 1000 / 13000 |
| 14 | | 05'20" (+00'37") | 1000 / 14000 |
| 15 | | 05'06" (+00'23") | 1000 / 15000 |
| 16 | | 04'43" | 1000 / 16000 |
| 17 | | 04'14" | 87 / 16087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
551.91 km 
Nike Pegasus 39 30cm 累積 :
3337.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'31" | 00:13'34" |
| 3 | 06'26" | 00:20'00" |
| 4 | 06'42" | 00:26'42" |
| 5 | 06'07" | 00:32'49" |
| 6 | 06'03" | 00:38'52" |
| 7 | 05'44" | 00:44'36" |
| 8 | 05'40" | 00:50'16" |
| 9 | 05'39" | 00:55'55" |
| 10 | 05'30" | 01:01'25" |
| 11 | 05'36" | 01:07'01" |
| 12 | 05'32" | 01:12'33" |
| 13 | 05'30" | 01:18'03" |
| 14 | 05'21" | 01:23'24" |
| 15 | 05'07" | 01:28'31" |
| 16 | 04'43" | 01:33'14" |
| 16.1 | 04'10" | 01:33'36" |
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