7.0 km | 00:45:03 | 06:24/km日期: 2015-11-15 07:14 - 卡路里: 469 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'04" / 06'49" / 06'21" / 06'28" / 06'14" / 06'24" / 05'32" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'32") | 993 / 993 |
| 2 | | 06'47" (+01'16") | 1001 / 1994 |
| 3 | | 06'22" (+00'51") | 1007 / 3002 |
| 4 | | 06'25" (+00'54") | 995 / 3998 |
| 5 | | 06'13" (+00'42") | 1000 / 4998 |
| 6 | | 06'26" (+00'55") | 1004 / 6003 |
| 7 | | 05'31" | 1000 / 7003 |
| 8 | | 05'18" | 34 / 7038 |
11月累積里程 :
128.56 km 
夾腳拖 綠色 累積 :
709.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'49" | 00:13'53" |
| 3 | 06'21" | 00:20'14" |
| 4 | 06'28" | 00:26'42" |
| 5 | 06'14" | 00:32'56" |
| 6 | 06'24" | 00:39'20" |
| 7 | 05'32" | 00:44'52" |
| 7.0 | 04'48" | 00:45'03" |
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