27.1 km | 07:40:39 | 17:01/km日期: 2023-01-05 07:48 - 總爬升: 423 m - 平均心率: 101 - 卡路里: 1741 Cal - 平均步頻: 114 - 溫度: 18°C - 濕度: 95%
Pace: 14'57" / 14'37" / 15'10" / 24'46" / 14'28" / 17'01" / 14'19" / 16'56" / 41'13" / 21'44" / 17'53" / 24'52" / 24'57" / 15'56" / 18'56" / 16'22" / 20'31" / 19'12" / 27'00" / 15'56" / 46'57" / 14'26" / 13'55" / 17'33" / 10'20" / 13'40" / 207'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'24" (+02'32") | 1000 / 1000 |
| 2 | | 14'37" (+01'45") | 1000 / 2000 |
| 3 | | 15'09" (+02'17") | 1000 / 3000 |
| 4 | | 19'37" (+06'45") | 1000 / 4000 |
| 5 | | 14'28" (+01'36") | 1000 / 5000 |
| 6 | | 17'01" (+04'09") | 1000 / 6000 |
| 7 | | 14'18" (+01'26") | 1000 / 7000 |
| 8 | | 16'56" (+04'04") | 1000 / 8000 |
| 9 | | 21'49" (+08'57") | 1000 / 9000 |
| 10 | | 21'43" (+08'51") | 1000 / 10000 |
| 11 | | 17'52" (+05'00") | 1000 / 11000 |
| 12 | | 24'52" (+12'00") | 1000 / 12000 |
| 13 | | 24'57" (+12'05") | 1000 / 13000 |
| 14 | | 15'55" (+03'03") | 1000 / 14000 |
| 15 | | 18'56" (+06'04") | 1000 / 15000 |
| 16 | | 16'22" (+03'30") | 1000 / 16000 |
| 17 | | 20'30" (+07'38") | 1000 / 17000 |
| 18 | | 19'11" (+06'19") | 1000 / 18000 |
| 19 | | 14'56" (+02'04") | 1000 / 19000 |
| 20 | | 15'55" (+03'03") | 1000 / 20000 |
| 21 | | 15'02" (+02'10") | 1000 / 21000 |
| 22 | | 14'25" (+01'33") | 1000 / 22000 |
| 23 | | 13'55" (+01'03") | 1000 / 23000 |
| 24 | | 15'00" (+02'08") | 1000 / 24000 |
| 25 | | 12'52" | 1000 / 25000 |
| 26 | | 13'39" (+00'47") | 1000 / 26000 |
| 27 | | 14'04" (+01'12") | 1000 / 27000 |
| 28 | | 15'20" (+02'28") | 67 / 27067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
320.55 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'57" | 00:14'57" |
| 2 | 14'37" | 00:29'34" |
| 3 | 15'10" | 00:44'44" |
| 4 | 24'46" | 01:09'30" |
| 5 | 14'28" | 01:23'58" |
| 6 | 17'01" | 01:40'59" |
| 7 | 14'19" | 01:55'18" |
| 8 | 16'56" | 02:12'14" |
| 9 | 41'13" | 02:53'27" |
| 10 | 21'44" | 03:15'11" |
| 11 | 17'53" | 03:33'04" |
| 12 | 24'52" | 03:57'56" |
| 13 | 24'57" | 04:22'53" |
| 14 | 15'56" | 04:38'49" |
| 15 | 18'56" | 04:57'45" |
| 16 | 16'22" | 05:14'07" |
| 17 | 20'31" | 05:34'38" |
| 18 | 19'12" | 05:53'50" |
| 19 | 27'00" | 06:20'50" |
| 20 | 15'56" | 06:36'46" |
| 21 | 46'57" | 07:23'43" |
| 22 | 14'26" | 07:38'09" |
| 23 | 13'55" | 07:52'04" |
| 24 | 17'33" | 08:09'37" |
| 25 | 10'20" | 08:19'57" |
| 26 | 13'40" | 08:33'37" |
| 27.1 | 13'03" | 08:47'33" |
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