5.2 km | 00:29:09 | 05:35/km日期: 2015-11-17 19:37 - 卡路里: 314 Cal - 總步數: 5228 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'34" / 05'24" / 05'26" / 05'41" / 05'45" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'21") | 404 / 404 | 176 / 102 |
| 2 | | 05'30" (+00'17") | 402 / 806 | 178 / 101 |
| 3 | | 05'28" (+00'15") | 401 / 1207 | 180 / 101 |
| 4 | | 05'25" (+00'12") | 401 / 1609 | 180 / 102 |
| 5 | | 05'17" (+00'04") | 400 / 2010 | 181 / 104 |
| 6 | | 05'13" | 405 / 2415 | 183 / 104 |
| 7 | | 05'32" (+00'19") | 405 / 2820 | 181 / 99 |
| 8 | | 05'26" (+00'13") | 407 / 3228 | 181 / 101 |
| 9 | | 05'30" (+00'17") | 405 / 3633 | 180 / 100 |
| 10 | | 05'45" (+00'32") | 408 / 4041 | 179 / 96 |
| 11 | | 05'45" (+00'32") | 408 / 4449 | 178 / 97 |
| 12 | | 05'35" (+00'22") | 402 / 4852 | 180 / 99 |
| 13 | | 05'42" (+00'29") | 406 / 5258 | 172 / 101 |
11月累積里程 : 68.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'24" | 00:10'58" |
| 3 | 05'26" | 00:16'24" |
| 4 | 05'41" | 00:22'05" |
| 5 | 05'45" | 00:27'50" |
| 5.2 | 06'07" | 00:29'09" |
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