10.1 km | 01:03:10 | 06:15/km日期: 2015-11-16 19:01 - 卡路里: 544 Cal - 總步數: 10750 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 78%
Pace: 04'41" / 07'24" / 06'59" / 06'40" / 06'30" / 06'30" / 06'25" / 05'55" / 05'25" / 05'11" / 18'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'18") | 1005 / 1005 | 161 / 97 |
| 2 | | 07'29" (+02'26") | 1006 / 2012 | 163 / 81 |
| 3 | | 06'40" (+01'37") | 1007 / 3020 | 168 / 88 |
| 4 | | 06'34" (+01'31") | 1002 / 4022 | 168 / 90 |
| 5 | | 06'27" (+01'24") | 1005 / 5027 | 170 / 91 |
| 6 | | 06'31" (+01'28") | 1001 / 6029 | 170 / 89 |
| 7 | | 06'20" (+01'17") | 1005 / 7034 | 171 / 92 |
| 8 | | 05'42" (+00'39") | 1007 / 8042 | 174 / 100 |
| 9 | | 05'20" (+00'17") | 1002 / 9044 | 177 / 105 |
| 10 | | 05'03" | 1001 / 10045 | 179 / 110 |
| 11 | | 04'23" | 79 / 10125 | 188 / 120 |
11月累積里程 : 362.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 07'24" | 00:12'05" |
| 3 | 06'59" | 00:19'04" |
| 4 | 06'40" | 00:25'44" |
| 5 | 06'30" | 00:32'14" |
| 6 | 06'30" | 00:38'44" |
| 7 | 06'25" | 00:45'09" |
| 8 | 05'55" | 00:51'04" |
| 9 | 05'25" | 00:56'29" |
| 10 | 05'11" | 01:01'40" |
| 10.1 | 18'47" | 01:03'10" |
展開計圈分析
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