10.0 km | 01:32:29 | 09:14/km日期: 2015-11-16 16:09 - 總爬升: 132 m - 卡路里: 747 Cal - 總步數: 9698 - 平均步頻: 104 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 70%
Pace: 09'30" / 10'22" / 08'53" / 09'17" / 11'51" / 09'09" / 08'45" / 08'06" / 08'04" / 08'21" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'28" (+01'28") | 1003 / 1003 | 102 / 103 |
| 2 | | 10'21" (+02'21") | 1000 / 2003 | 67 / 142 |
| 3 | | 08'50" (+00'50") | 1004 / 3007 | 85 / 132 |
| 4 | | 09'17" (+01'17") | 1007 / 4015 | 56 / 189 |
| 5 | | 11'42" (+03'42") | 1005 / 5021 | 72 / 118 |
| 6 | | 09'08" (+01'08") | 1001 / 6022 | 101 / 107 |
| 7 | | 08'45" (+00'45") | 1008 / 7030 | 113 / 100 |
| 8 | | 08'00" | 1000 / 8031 | 173 / 71 |
| 9 | | 08'04" (+00'04") | 1007 / 9038 | 153 / 80 |
| 10 | | 08'19" (+00'19") | 1002 / 10041 | 154 / 77 |
11月累積里程 : 41.85 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 10'22" | 00:19'52" |
| 3 | 08'53" | 00:28'45" |
| 4 | 09'17" | 00:38'02" |
| 5 | 11'51" | 00:49'53" |
| 6 | 09'09" | 00:59'02" |
| 7 | 08'45" | 01:07'47" |
| 8 | 08'06" | 01:15'53" |
| 9 | 08'04" | 01:23'57" |
| 10 | 08'21" | 01:32'18" |
| 10.0 | 16'49" | 01:32'29" |
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